Soul Transformations: reflections from the depths of my soul

Soul Transformations: reflections from the depths of my soul

What is Optimum Health?

Our innate power to heal

Cathleen L.  Balfour's avatar
Cathleen L. Balfour
Jan 03, 2025
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Winter is the perfect time to explore and understand the patterns that keep us from experiencing optimal health. We all have the innate power to heal and transform our lives, to restore health and create within us a sense of total wellbeing.

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