Soul Transformations: reflections from the depths of my soul

Soul Transformations: reflections from the depths of my soul

Spiritual Health

Experiencing optimal health and wellbeing

Cathleen L.  Balfour's avatar
Cathleen L. Balfour
Apr 30, 2025
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As a Practitioner, I am often asked “How does my spiritual health impact my physical health?” Spiritual health not only supports the physical body, but also the emotional, and mental bodies as well. Spirit is derived from the Latin word spiritus, meaning "breath" or "life," with various worldviews leading to different spiritual theologies.

Practicing Spirituality guides us to understand that our body is a temple for the Soul, created by God’s unconditional love and serves as a vessel for this physical/material incarnation. When we recognize our Divinity and honor the physical body as our Divine temple, we integrate all aspects of our who we are, and become healthier physically, mentally and emotionally.

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© 2025 Cathleen L. Balfour
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