Soul Transformations: reflections from the depths of my soul

Soul Transformations: reflections from the depths of my soul

Gratitude During the Holidays

Supporting your wellbeing

Cathleen L.  Balfour's avatar
Cathleen L. Balfour
Dec 03, 2025
∙ Paid

When overwhelmed or anxious, it can be hard to elicit positive feelings. It is most important during these times to be grateful because the effect can snap you out of heavy emotions.

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