Soul Transformations: reflections from the depths of my soul

Soul Transformations: reflections from the depths of my soul

Breaking the Cycle: Perspective and Change

Transforming underlying patterns

Cathleen L.  Balfour's avatar
Cathleen L. Balfour
Feb 18, 2026
∙ Paid

It’s common to feel trapped in a recurring negative cycle, where despite investing time and effort to break free, you end up in the same situation. Over time, this can become discouraging and may make you question whether your continued efforts are worth it, especially when real progress seems out of reach.

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